Health & Fitness

Tai Chi Qigong for Beginners: Term 4 2026

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This is a repeating event9 October 2026 10:00 am 23 October 2026 10:00 am

When

Friday 16 October 2026 – Friday 16 October 2026

10am – 11am

Where

Fraser Rise Children’s & Community Centre

46 City Vista Court, Fraser Rise, 3336

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Cost

$40

Format and Duration

This is a 10-week program starting 9 October running every Friday from 10am (excluding 30 October).

1 hour

Provider

Want to know more about this program/event?
Contact the Provider directly.

Melton City Council: Fraser Rise Children’s & Community Centre

Email: FraserRiseCC@melton.vic.gov.au

Phone: 9747 5738

Details

This is a 10-week program starting 9 October running every Friday from 10am (excluding 30 October).

The ancient Chinese practice of Tai Chi offers a tranquil way to unwind your mind and rejuvenate your body through gentle exercises and graceful poses. Our skilled teacher will lead you through simple movements that will not only enhance your balance and posture but also elevate your overall well-being.

In our Tai Chi classes, you’ll reap a host of health benefits that will leave you feeling more centred and revitalised than ever before including: