Held by a 4th degree international instructor in Taekwon-do, build your awareness and confidence with self defence skills that are easy to learn, effective and ready for immediate use. Suitable for women of all fitness levels.
Have fun and make new friends, as you join Paul Bailey from Harmonious Dojang.
-Ideal for girls 12 or older whose parents are seeking ways to build their confidence and personal safety skills. (Girls to be accompanied by an adult.)
-Suitable for teenage girls who would benefit from tools to protect themselves and safely de-escalate situations.
-Suitable to adult women learning basic self-defence skills in an accessible and supportive environment.