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This is an 8-week program starting on 21 July, running every Tuesday morning at 10am.

Start your week off on the right foot at our new Pilates classes at Thornhill Park Children’s & Community Centre.  

Designed to improve overall body strength, flexibility, and balance, you’ll focus on core stability and controlled, precise movements. Over the 45-minute session, you’ll be guided to develop a stronger connection between your mind and body, promoting better posture, alignment, and functional movement in everyday life. 

Join Ferial, your local certified instructor, for an experience that nurtures your well-being, enhances your physical capabilities, and leaves you feeling empowered and balanced. 

Suitable for adults of all abilities and fitness levels. Please bring a yoga mat and water bottle.