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Melton City Council is hosting a ‘Come & Try’ mat Pilates for everyone session at Thornhill Park Children’s & Community Centre!  

This one-off program is designed to improve overall body strength, flexibility, and balance, focusing on core stability and controlled, precise movements. Our aim is to help participants develop a stronger connection between mind and body, promoting better posture, alignment, and functional movement in everyday life. 

Join Ferial, your local certified instructor, for an experience that nurtures your well-being, enhances your physical capabilities, and leaves you feeling empowered and balanced. 

Suitable for adults of all abilities and fitness levels. Please bring a yoga mat and water bottle. 

Participant enrolment and feedback from this session will help assess community interest in a Pilates program at Thornhill Park for Term 2 2025.